Paz Wellness

HPV Vaccine - Prevention against Cervical Cancer

Dr. Lavanya Aribandi, Chief Medical Officer at Ekincare, explains how HPV causes 99% of cervical cancer cases, the types of vaccines available, and the recommended dosing timelines for prevention.

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Types of Cancer Screenings

Dr. Supreet Kaur, Founder of Aurae Health, explains the types of cancer screenings available and how they can be implemented in workplace settings.

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Understand Maternal and Paternal care in India

Dr. Saveetha Rathod, Consultant Gynecologist, and Aurae Health discuss gaps in India's maternal and paternal healthcare systems, the role of cultural and economic factors, and growing awareness around paternal mental health.

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Invest in 2024-25

Tax Specialist Megha Jain from ClearTax answers a common question: whether investing in January 2025 can still yield tax benefits for the previous financial year.

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Mastering Taxes

Pazcare and ClearTax's session on mastering taxes and investments for young professionals — covering the tax filing process, common mistakes, best investment options under Section 80C, and the new vs old tax regime.

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Are You Game for Getting Fit?

A teaser post from Pazcare hinting at an upcoming fitness initiative called PazFit, with no further details on the session content.

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Diabetes Awareness Day Special - Enhancing Employee Health through Lifestyle Modifications

Dr. Praveena Prabhakaran from Twin Health addresses common diabetes myths and shares actionable lifestyle modifications to help employees control, prevent, and potentially reverse diabetes on World Diabetes Day.

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Discover Mindful Posture Techniques for work

Coach Santhosh Kumar from Wanderfly leads a session on mindful posture for desk workers, covering postural challenges, office-friendly stretches for neck and spine, workspace ergonomics, and daily micro-movement habits.

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Unlocking the Power of Self Care

People facilitator Santhosh Kumar from Wanderfly covers holistic self-care strategies across physical, mental, emotional, and social wellbeing — including mindfulness techniques, overcoming time barriers, and building a personalised self-care plan.

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Stop googling symptoms, consult a doctor today!

A short awareness video from Pazcare on the risks of self-diagnosing via Google, promoting tele-consultation with qualified doctors available 24/7 through Pazcare's wellness plans.

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