Paz Wellness

Learn CPR in 30 Minutes — The Skill That Could Save a Life

Certified experts walk through step-by-step CPR technique for adults and children, how to identify a cardiac emergency, common mistakes to avoid, and why bystander CPR can double survival rates.

Watch Now

Expert Talk on Hepatitis & Long-Term Liver Health

Dr. Chandan Kumar, Consultant Gastroenterologist, covers hepatitis A, B, and C — their causes, symptoms, liver-friendly habits, early warning signs, treatment options, and vaccination essentials.

Watch Now

Boost Your Confidence in 5 Minutes a Day with These Affirmations!

A short guided affirmations session designed to help employees start their day with a positive mindset, silence self-doubt, and build confidence through daily repetition.

Watch Now

Why Organ Donation Is the Most Powerful Gift You Can Give

A webinar with Dr. Vineet Banga exploring how organ donation works, who can donate, and the myths preventing people from registering as donors — making the case for normalising life-saving conversations.

Watch Now

The Gut-Brain Connection: How to Eat, Think & Feel Better

Holistic nutritionist Priyanshi Bhatnagar covers gut health essentials — including the gut-brain connection, mindful eating, fibre, hydration, probiotics, stress management, and meal timing — for better digestion and mental wellbeing.

Watch Now

Are we caring enough for our parents?

A Paz Wellness session with Sukoon Unlimited on elder care — discussing how social isolation, retirement, and lack of stimulation affect parents, and what working professionals can do to support their ageing loved ones.

Watch Now

Strengthen your immunity

Dr. Lavannya Aribandi from eKincare covers the rise of non-communicable diseases, the role of Vitamin C in boosting immunity, and practical daily nutrition tips to strengthen your body's defences.

Watch Now

HPV Vaccine - Time to take it now

Dr. Lavanya Aribandi from eKincare educates on HPV, how it causes cervical cancer, and why getting vaccinated now is a critical step in prevention — with access available directly through the Pazcare app.

Watch Now

Fighting Tuberculosis

Dr. Kiran Sangani, with 20+ years in preventive healthcare, covers TB awareness on World TB Day 2025 — explaining symptoms, diagnosis, treatment, and breaking common misconceptions around the disease.

Watch Now

The Power of Active Listening

Coach Santhosh Kumar from Wanderfly teaches the skill of active listening — covering the 3 A's (Attention, Acknowledgment, Action), common listening barriers, and practical techniques for meetings and conflict resolution.

Watch Now