Paz Wellness

It's about everyone's mental health | Breaking the silence

A session creating a safe space to address men's mental health, bust myths about masculinity and help-seeking, and better understand gender differences in emotional wellbeing.

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How to Reverse Type 2 Diabetes Naturally with Twin Health

Dr. Rohit Warrier from Twin Health explains diabetes types, lifestyle modification principles, and how the Whole Body Digital Twin (WBDT) technology offers a personalised alternative to conventional diabetes management.

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Can Type 2 Diabetes Be Reversed Through Lifestyle Changes?

A World Diabetes Day webinar on how precision lifestyle correction programmes using digital twin protocols can help manage and potentially reverse type 2 diabetes — moving beyond conventional medication-only approaches.

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Biohack Your Performance & Longevity: Science-Based Health Strategies for Indian Professionals

Asad Hussain presents evidence-based health strategies for Indian professionals, covering the Harvard Model's Six Pillars of Lifestyle Medicine, cardiorespiratory fitness, blood pressure management, sleep, and daily micro-movements.

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Understanding Breast Cancer Risk & Prevention | Expert Session with Dr. Ojus Wadhwa

Dr. Ojus Wadhwa, breast surgeon and surgical oncologist, covers breast cancer awareness, risk factors, prevention strategies, self-examination techniques, and diagnosis methods in this expert wellness session.

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How to Manage PCOS Naturally | Expert Webinar on Women's Health

A webinar in partnership with Twin Health on understanding PCOS — covering early warning signs, root causes, the link to insulin resistance, holistic management through lifestyle and nutrition, and workplace wellness support for women.

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Corporate Heart : Navigating Sedentary Lifestyles and Stress| Pazcare x Twin Health

Padma Shri Dr. Wali presents alarming data on India's corporate heart health crisis — including cholesterol disorders, hypertension, and stress — and discusses early detection, prevention, and Twin Health's digital twin approach.

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Learn to Keep Your Heart Healthy Twin Health and Pazcare

A promotional announcement for Pazcare's Heart Health Webinar on September 29th, inviting professionals to learn science-backed ways to protect their heart from metabolic disorders and lifestyle diseases.

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How to Spot Warning Signs & Support Peers at Work | Suicide Prevention Awareness Month Special

Psychologist Alia Vashishtha from Manoshala covers how to recognise suicide warning signs, risk factors, and practical steps for supporting peers at work during Suicide Prevention Awareness Month.

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STOP Workplace Stress: Complete Relaxation Techniques Workshop | Mindfulness + Breathing Exercises

A live wellness workshop from Manoshala teaching 7 stress relief techniques — including box breathing, progressive muscle relaxation, guided mindfulness meditation, and the 5-4-3-2-1 grounding technique — for workplace and home use.

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