Palak

Marketing Analyst

Palak is passionate about driving conversations around employee health, wellness, and HR trends. With experience in content and growth strategy, her insights have been published in leading platforms, including The Times of India. Through her writing, she shows how small shifts in employee benefits can create lasting impact on workplace health and productivity.

Author Blogs

ergonomics in the workplace

Employee mental wellness

How ergonomics in the workplace improves employee health

Discover how ergonomics in the workplace boosts employee health, wellness, and productivity.

gut health impacts mental health at workplace

Employee mental wellness

Why Gut Health is Key to Mental Health at Workplace

Boost employee mental health by prioritizing gut health and employee wellbeing.

Top 10 AI tools for HRs

AI in HR: Top 10 tools HRs must know about in 2026

Discover AI tools in HR that boost hiring, engagement, retention, and productivity.

Health check-ups for diabetes

Why annual health check-ups for diabetes are important in the workplace

Annual health checkups help detect diabetes early and boost overall employee wellbeing.

Ayurveda vs Allopathy in employee health insurance

Group health insurance

Ayurveda vs Allopathy: Can they co-exist in employee health insurance?

Here’s how both systems can co-exist in employee health insurance.

ayush treatment in group health insurance

Group health insurance

What is AYUSH treatment in group health insurance? Benefits, coverage & eligibility

Half of India uses AYUSH today. Find out what your group health plan actually covers.

Cervical Cancer vaccination in india

Employee benefits

Cervical Cancer vaccination: A smart addition to Employee Wellness Programs

India’s cervical cancer crisis is preventable with timely screening and the HPV vaccine.

Art and music therapy in employee wellness programs

Employee engagement

Why should HR consider art and music therapy in employee wellness programs

Add calm to your workplace with art and music therapy in your wellness program.