How workplace sustainability can support employee mental health

See how HRs can use sustainable practices to support mental health, improve employee engagement, and build a healthier workplace.

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Frequently Asked Questions

How to take care of your mental health in the workplace?

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Prioritize short breaks, set clear work-life boundaries, stay physically active, connect with colleagues, and use available wellness resources like therapy or mindfulness sessions.

What is the link between sustainability and mental health?

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Sustainability promotes purpose-driven work, flexible policies, and calming environments (like green spaces), which collectively support lower stress, better focus, and a stronger sense of well-being.

How does mental health affect the ability to work?

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Mental health impacts focus, decision-making, energy levels, and communication. Poor mental health can lead to reduced productivity, more sick days, and disengagement at work.

What are the causes of stress in the workplace?

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Common causes include heavy workload, lack of control, poor management support, unclear expectations, long hours, and a toxic or isolating work environment.

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