Palak

Marketing Analyst

Palak is passionate about driving conversations around employee health, wellness, and HR trends. With experience in content and growth strategy, her insights have been published in leading platforms, including The Times of India. Through her writing, she shows how small shifts in employee benefits can create lasting impact on workplace health and productivity.

Author Blogs

How HR can support women employees during menopause
Employee Wellness

Women’s Health: How HR can support women employees during menopause

How HR can support women employees during menopause post escerpy in 83 chat

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May 20, 2026
Why gut & hormone health should be in employee benefits strategy
Employee benefits

Why gut & hormone health should be in employee benefits strategy

Gut & hormone health impact energy, mood, productivity—key to employee wellbeing.

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May 5, 2026
Top 5 treatments driving parental claims in group health insurance plans
Group health insurance

Top 5 treatments driving parental claims in group health insurance plans

Discover the top 5 treatments behind rising parental claims in group health plans

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April 30, 2026
How to structure gift allowance in employee salary to save tax
Employee benefits

How to structure gift allowance in employee salary to save tax

Structure gift allowance smartly and save tax with ₹15,000 exemption rules in 2026

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April 28, 2026
How HRs should structure food allowance in the new tax regime
Employee benefits

How HRs should structure food allowance in the new tax regime

Structuring food allowance in the new tax regime: what HRs need to know in 2026

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April 23, 2026
Group health insurance

How to evaluate group health insurance policy?

Learn how to evaluate group health insurance, identify outdated policy gaps.

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April 20, 2026
What World Health Day 2026 means for employee health
Employee benefits

What World Health Day 2026 means for employee health

World Health Day highlights global health priorities and urges data-driven action at work.

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April 5, 2026
Does group health insurance cover physiotherapy in India?
Group health insurance

Does group health insurance cover physiotherapy in India?

Physiotherapy in group health insurance: what’s covered, what’s not, and why it matters

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April 2, 2026